Calm Body, Calm Mind - Student Workbook
Meditation can be easy!
All it takes is the Five S’s of Meditation:
Silence, Space, Stillness, SBreathe and Share
Listen along with Dreamwalkers Meditations’ guided Mindful Minutes, (available on all major audio and video streaming platforms), then complete the specially designed follow-up activities in this book.
Calm Body, Calm Mind features over 100 Social-Emotional Learning activities, with space for creative responses through drawing and writing! Made for kids ages six to thirteen.
If you are an adult looking to access the full Dreamwalkers Meditations Mindful Minute program, pick up a copy of Calm Kids, Calm Classrooms (Vol.1), available on the Dreamwalkers Meditations website.
Meditation can be easy!
All it takes is the Five S’s of Meditation:
Silence, Space, Stillness, SBreathe and Share
Listen along with Dreamwalkers Meditations’ guided Mindful Minutes, (available on all major audio and video streaming platforms), then complete the specially designed follow-up activities in this book.
Calm Body, Calm Mind features over 100 Social-Emotional Learning activities, with space for creative responses through drawing and writing! Made for kids ages six to thirteen.
If you are an adult looking to access the full Dreamwalkers Meditations Mindful Minute program, pick up a copy of Calm Kids, Calm Classrooms (Vol.1), available on the Dreamwalkers Meditations website.
Meditation can be easy!
All it takes is the Five S’s of Meditation:
Silence, Space, Stillness, SBreathe and Share
Listen along with Dreamwalkers Meditations’ guided Mindful Minutes, (available on all major audio and video streaming platforms), then complete the specially designed follow-up activities in this book.
Calm Body, Calm Mind features over 100 Social-Emotional Learning activities, with space for creative responses through drawing and writing! Made for kids ages six to thirteen.
If you are an adult looking to access the full Dreamwalkers Meditations Mindful Minute program, pick up a copy of Calm Kids, Calm Classrooms (Vol.1), available on the Dreamwalkers Meditations website.