Meditation By Curriculum
Choose a Meditation Based on Curriculum Connection
Each Mindful Minute, paired with its SEL activity from Calm Kids, Calm Classrooms, is designed to connect with various elementary and middle-school curricula. This is why our fifth S of Meditation, Share, is so important - we discuss, learn, reflect, write and draw.
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Curriculum Connections by subject:
Language (Writing, Reading, Media Literacy)
Health and Physical Education
Math
Arts (Visual, Drama/Dance)
Music
Social Studies
Science
Curriculum Connection Resource Bank
In Alphabetical Order
Language (Writing, Reading, Media Literacy)
Affirmations One of Three
Affirmations Part Three of Three
Bell
Bottom up Body Scan
Breathing Through Our Body
Chakra Phrases
Chakra Sounds
Chimes
Exhaling Colours
Figure Eight Breath
Flying
Four-Seven-Eight Breathing
Get Nerdy with Breathing
Gong
Grow a Tree
Happy Memories Using Word Prompts
What Do You Feel Here and There
Introduction to Mindful Minutes
Metaphors
Oxytocin - Playing with Baby Animals
Pretending You Are Asleep
Rainbow Breath Remember a Time
Running With Wolves
Sea Soundscape
Serotonin - A Walk In Nature
Shooting Star
Similes
Snowflake
Stretch and Relax
Super Strength
Swimming With Dolphins
The Earth As Our Lungs
Top Three Part One
Top Three Part Two
Watching the Earth From Space
What Would I Love?
Wishing Well
Health and Physical Education
Affirmations One of Three
Alive Check
Bottom up Body Scan
Bubbles
Candle Breath
Dopamine - Winning and Award
Flex and Relax
Gliding your Finger
Golden Light at Sunset
Gratitude Countdown
Gratitude Part One
Gratitude Part Two
Hand on Belly Breath
iRobot - Staying Healthy
Letting Go
Letting Go Part Two
Loving Kindness
May I Be Well
Mindful Touch
Night Soundscape
Observing With Your Senses
Rainstorm Soundscape
Relaxation Body Scan
Singing Bowl
Small To Big
Soundscape - On A Farm
Soundscape - The Morning
Starfish Still the Wind and Water
Weight
Math
Endorphin Meditation - A Million Dollars
Gong
Grow a Tree
Arts (Visual, Drama/Dance)
Affirmations Two of Three
Alive Check
Bottom up Body Scan
Breathing Tempo
Chakra Sounds
Dragon
Emotions in my Body
Exhaling Colours
Happy Place
Heartbeat
What Do You Feel Here and There
Magic Carpet
Make Your Own Mantra
Mindful Breathing
Park Soundscape
Square Breathing
Stillness Practice
Stretch and Relax
Superheroes
Warm and Cool
Watching the Earth From Space
Music
Affirmations One of Three
Breathing Tempo
Gliding your Finger
Observing With Your Senses
Singing Bowl
Social Studies
Alive Check
Bottom up Body Scan
Breathing Through Our Body
Candle Breath
Elements in our Body
Forest Soundscape
Gentle Rain
Golden Light at Sunset
Gratitude Countdown
Gratitude Part One
Gratitude Part Two
Introduction to Mindful Minutes
Oxytocin Soundscape: The City
Science
Bottom up Body Scan
Bubbles Elements in our Body
Forest Soundscape
Gentle Rain
Gong
Grow a Tree
Introduction to Mindful Minutes
Shooting Star