World Meditation Day
Join The Movement
✨ Over 23,000 students participated in 2024 🏆
✨ Over 23,000 students participated in 2024 🏆
RSVP to Register Your Kids, School or District Below to Participate!
It’s free … of course. We just want as many kids as possible to benefit from meditation!
Mark your calendars…
Wednesday
☁️ ✨ May 21, 2025 ✨ ☁️
The post that started it all…
✨ Over 23,000 students participated in 2024 🏆
✨ Over 23,000 students participated in 2024 🏆
This year, our goal is to have…
50,000+
…students meditating! Are you in? ;)
Here is everything you need to get started:
Step One:
RSVP your participation.
Step Three:
Invite your teaching colleagues to join as well using the sample email below.
Step Four:
Before you begin your Meditation on World Meditation Day, watch the instructional video on our WMD playlist and then go over the Five S’s of Meditation with your class:
Silence, Space, Stillness, SBreathe and Share.
Details are in the World Meditation Day resource package.
Preview the Five S’s HERE
Step Five:
Participate on World Meditation Day, May 21!
Listen to one of our pre-selected Mindful Minutes on YouTube
-or-
Join us for our LIVE STREAM at 10am and 2pm EST
Step Six:
Debrief the experience with your students and complete the accompanying SEL activity included in your World Meditation Day Resource package.
Your World Meditation Day Resource Package Includes:
✅ The Five S’s to create a successful meditation
✅ A follow-up SEL activity that aligns with the meditation
✅ A self-regulation assessment
✅ A certificate of participation for your students
✅ A parent newsletter to share your class’s participation in WMD
Step Two:
Using your RSVP we will send you the link to download the
World Meditation Day Resource Package
…(this will come in May).
Teachers, share with your colleagues:
SUBJECT: ✨World Meditation Day Participation (The 50,000 student challenge)
(Your greeting here)
May 21st is World Meditation Day! Here is a chance to participate in the 50,000+ student challenge - 50,000+ students meditating on the same day, across the globe. The month of May is also Mental Health Awareness Month so this opportunity for some Mindfulness and Social-Emotional Learning ties in perfectly.
Visit the link, RSVP your participation. A PDF will be sent to you in May with everything you need to get involved including an SEL activity, an assessment and a certificate of participation for the students to bring home. It’s all free!
www.dreamwalkersmeditations.com/worldmeditationday
If you have any questions it would be best to contact the website directly.
Be kind to your mind today,
(Your name here)
☁️ ☁️ ☁️
Parents, share with your teachers:
SUBJECT: ✨50,000+ student challenge! World Meditation Day - May 21st!
Hey There,
Here’s a cool opportunity to participate in World Meditation Day on May 21st. Tyler Boyle at Dreamwalkers Meditations has started a challenge to get 50,000+ students meditating. Last year their goal was to get 10,000 participants and they smashed their goal, acquiring over 23,000. The month of May also happens to be Mental Health Awareness month so this event fits in nicely! I would love for your class to join!
Go to this link to RSVP your class and get everything you need to participate, including: a guided meditation, an opportunity to join a live stream for kids, a follow up social-emotional learning activity and an assessment. - www.dreamwalkersmeditations.com/worldmeditationday
It is all free. They already have hundreds of classroom meditations available on YouTube, Spotify and Apple Music.
Their socials and newsletter links are here: https://linktr.ee/dreamwalkersmeditations
Let me know what you think!
(your name)
Preview your Mindful Minute
Click the image to listen to the meditation.
After you RSVP, a link will be sent to you in May to download the accompanying lesson and activity package.
Square Breathing
A Breathing Technique
(6.5 min)
The Dragon
Narrative
(15.5min)
⭐️ Our Favourite ⭐️
Weight - Feeling Heavy
Body Scan
(8.5min )
*best enjoyed laying down* 
Emotions In My Body
Emotional Awareness
(6.5min)
*Click "Listen On" for full list of platforms*
Gratitude Countdown
Gratitude Meditation
(6.5min)
Or, stream our meditations on Spotify, Apple Music and more here:
Our World Meditation Day YouTube playlist here:
