Mindful Minute Links Click to listen on YouTube AaAffirmations (One Of Three)Affirmations (Three of Three)Affirmations (Two of Three)Alive CheckBbBellBottom Up Body ScanBreathing TempoBreathing Through Our BodyBubblesCcCandle BreathChakra PhrasesChakra SoundsCounting BreathsDdDopamine - Winning an AwardDragon MeditationEeEarth As Our LungsElements in our BodyEmotions in my BodyEndorphin Meditation - One Million DollarsExhaling ColoursFfFigure EightFlex and RelaxFloatingFlyingForest SoundscapeFour-Seven-Eight BreathingGgGentle RainGet Nerdy With BreathingGliding Your FingerGolden Light at SunsetGongGratitude - (Part One of Two)Gratitude - (Part Two of Two)Gratitude CountdownGrow a TreeHhHand On Belly BreathHappy Memories Using Word PromptsHappy PlacesHeartbeatIiiRobot - Staying HealthyLlLetting Go - Part OneLetting Go - Part TwoLittle You - Part 2Little You - Part OneLiving Your GoalsLoving KindnessMmMagic CarpetMake Your Own MantraMay I Be WellMetaphorMindful BreathingMindful TouchOoObserving With Our SensesOxytocin - Playing with Baby AnimalsPpPlace Your HandPretending You Are AsleepRrRainbow BreathRainstorm - SoundscapeRelaxation Body ScanRemember A TimeRunning with WolvesSsSerotonin - A Walk in NatureShooting StarSimileSinging BowlSmall to BigSnowflakeSound Meditation - ChimesSoundscape - By the SeaSoundscape - CitySoundscape - MountainsSoundscape - MorningSoundscape - NightSoundscape - On A FarmSoundscape - Outer SpaceSoundscape - ParkSoundscape - The RiverSoundscape - Under the SeaStarfishStill the Wind and WaterStillness practiceStretch and RelaxSuper StrengthSuperheroesSwimming with DolphinsTtThings I Like About MyselfThree WishesTinglesTop Three - Part OneTop Three - Part TwoWwWatching the Earth From SpaceWeightWhat Do You Feel Here and ThereWhat Would I Love?What Would It Be Like To BeWhat Would It Be Like To Be - Part TwoWhat’s Good?Wishing WellYyYour Future Self
