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The Mental Health Crisis: How Meditation Can Help
"Meditation equips students with lifelong tools to navigate emotions and manage stress, creating a healthier, more focused classroom environment."
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Teacher’s Secret Weapon: Meditation in the Classroom
"Meditation: the zero-prep tool that fosters focus, empathy, and a calmer classroom climate."
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Why Six Minutes of Meditation is All Kids Need
"Just six minutes of meditation can unlock empathy, boost focus, and transform the classroom environment."