Dreamwalkers Meditations
Revolutionizing Mindfulness in Schools
We train overwhelmed teachers of busy classrooms
to use Mindful Minute meditations and accompanying SEL resources
to improve the academic, social-emotional, mental
and behavioural health of their students.
“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.”
- The Dalai Lama
At Dreamwalkers, We Provide…
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Keynotes
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Consultations
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PD & Training
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SEL Activities
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Guided Meditations
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Assessments
Meditation In Schools Works
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Increase in Test Scores
(Smith et al., 2018)
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Improved Sustained Attention
(Miller & Patel, 2019)
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Decrease in Reported Bullying
(Johnson & Lee, 2020)
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Decrease in Emotional Outbursts
(Garcia & Nguyen, 2020)
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Reduction in Anxiety
(Taylor et al., 2017)
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Decrease in Disciplinary Referrals Within the First Year
(Jones & Brown, 2019)
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Increase in Prosocial Behaviours
(Harris & Smith, 2017)
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Increase in Resilience to Stressors
(Brown & Wilson, 2018)
Our Reach
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Streams Across Platforms
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Countries Accessing Dreamwalkers
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Students Served
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Teachers Served
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Live Audience Count
Meeting Your Needs…
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Aligned with SEL Compencies
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Post-Lockdown Recovery
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Connected to Curriculum
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Quick & Easy
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Full Year Program
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By Teachers, For Teachers
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Evidence-Based
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Teacher & Student Approved
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Impact & Results
OUR BOOKS HAVE ARRIVED!
Your Blueprint For Happier & Healthier Kids
World Meditation Day is May 21st
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Our 2025 Goal is 50,000+ participants!
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World Meditation Day is May 21st 〰️ Our 2025 Goal is 50,000+ participants! 〰️
JOIN US! Over 23,000+ students participated with us on
World Meditation Day 2024
We’ve got everything you need…
A Full-Year Mindfulness
& Social-Emotional Learning Program
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
"Our school has been committed to supporting the positive mental health of all our students and staff every day.
Each day, the entire school stops what they are doing for 5-15 minutes to be mindful.
At the sound of a chime broadcast over the PA system, students find a spot where they can relax that is spaced from away others, and begin to take deep breaths and just rest. Forty-five seconds after the chime, the Mindful Minutes begin.
These include guided visualizations where the students step into the pages of a story in their imagination and live the experience in 4D.
Many of the Mindful Minutes are guided with an instructional and experiential aspect to them. There is a focus for each session, including integrity, kindness, finding calm, and self-esteem, to name a few.
Everyone at our school looks forward to finding the calm and having a chance to reflect on themselves each day."
Sue C - Principal
